Inner Journey Counseling

Welcome to YOUR inner journey!

Trauma informed mental health therapy
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

"The inner journey is as individual as our thumbprint. We need to guide others on their way and never impose our way upon them." -Morton T. Kelsey I am a mental health therapist and community advocate with over 15+ years of experience supporting others on their personal and professional journeys. I use various, evidenced based and trauma informed therapeutic approaches to provide support to adults, young adults and teens in the pursuit of their goals. My priority is to walk alongside you as a guide on your path to your best self! I would be honored to support you.
Mila Burgess-Conway, LPC
Owner/Operator

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Behavioral Issues
  • College Mental Health
  • LGBTQIA+
  • Communication Issues
  • Mindfulness
  • Panic Disorders
  • Stress
  • Work Stress
  • Peer Relationships
  • Grief

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna
  • Curalinc EAP
  • Aetna